Spicy Lentil Ragu Penne With Spicy Pomodoro Sauce And Lentils Pasta

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Brand Severino

UPC Code 029737637044

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 G

Serving Size 113g

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0.1g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Spicy Lentil Ragu Penne With Spicy Pomodoro Sauce And Lentils Pasta are 73% in carbs, 12% in fat, and 15% in protein.

carbs: 73%

fat: 12%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Lentil Ragu Penne With Spicy Pomodoro Sauce And Lentils Pasta is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Lentil Ragu Penne With Spicy Pomodoro Sauce And Lentils Pasta is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fra Diavolo Sauce (Crushed Tomatoes [Tomatoes, Salt], White Wine, Sweet Onions, Extra Virgin Olive Oil, Water, Garlic, Sea Salt, Red Pepper, Basil, Oregano), Lentils (Green Lentils, Water, Salt, Calcium Chloride), Salt, And Dried Parsley.