This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tilapia, Vegetable Oil (Canola, Soybean, And/or Sunflower), Tortilla Chips [Yellow Whole Corn, Vegetable Oil (Contains Corn And/or Soybean And/or Sunflower Oil)], Corn Starch, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Citric Acid, Wheat Flour, Sea Salt, Salt, Yeast, Water, Malted Barley Flour, White Corn Flour, Torula Yeast, Corn Syrup, Garlic Powder, Cilantro, Chipotle Pepper, Whey, Yeast Extract, Yellow Corn Flour, Soy Flour, Corn Cereal, Dextrose, Modified Corn Starch, Chili Powder (Chili Pepper, Cumin, Oregano, Salt, Dehydrated Garlic), Spices, Vinegar, Sugar, Palm Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Jalapeno Peppers, Natural Flavors, Onion Powder, Fruit And Vegetable Juice Concentrate (Color), Paprika (Color), Turmeric (Color).