Saltie Public Food Database

Shredded Taco Cheese Blend

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Brand Schnucks
UPC Code 4131858046
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (28g)
cup
Calories 110
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Shredded Taco Cheese Blend are 7% in carbs, 72% in fat, and 21% in protein.

carbs: 7%
fat: 72%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Taco Cheese Blend is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Taco Cheese Blend is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt And Enzymes), Taco Seasonings (Spices, Chili Pepper, Dehydrated Onion, Paprika, Garlic, Tomato Powder, Citric Acid, Corn Syrup Solids, Lemon Juice Solids, Lemon Oil And Extractives Of Paprika), Anti Caking Agent (Potato Starch, Corn Starch, Powdered Cellulose) And Natamycin (Natural Mold Inhibitor).

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