Med, Thai Style Beef With Coconut Rice, Med, Thai Style Beef

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Brand Beetnik

UPC Code 819269012323

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 tray (284g)

tray

Calories 329

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 31mg 10%

Sodium 369mg 16%

Total Carbohydrate 44.9g 16%

Dietary Fiber 3.1g 11%

Sugars 9g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Med, Thai Style Beef With Coconut Rice, Med, Thai Style Beef are 55% in carbs, 30% in fat, and 15% in protein.

carbs: 55%

fat: 30%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Med, Thai Style Beef With Coconut Rice, Med, Thai Style Beef is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Med, Thai Style Beef With Coconut Rice, Med, Thai Style Beef is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Rice (Water, Organic Rice, Organic Coconut Milk, Organic Cilantro), Organic Grass Fed Beef, Organic Onions, Organic Bell Peppers, Organic Carrots, Water, Organic Jalapenos, Organic Honey, Organic Lime Juice, Organic Garlic, Organic Tamari (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Tapioca Starch, Organic Basil, Organic Coriander, Sea Salt, Organic Crushed Red Pepper