Organic Chicken Chili Verde With Rice

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Brand Beetnik

UPC Code 819269013115

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 tray (283g)

tray

Calories 249

Total Fat 3.5g 5%

Saturated Fat 0.5g 3%

Cholesterol 31mg 10%

Sodium 161mg 7%

Total Carbohydrate 41.9g 15%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Organic Chicken Chili Verde With Rice are 67% in carbs, 13% in fat, and 21% in protein.

carbs: 67%

fat: 13%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chicken Chili Verde With Rice is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chicken Chili Verde With Rice is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice, Organic Chicken, Organic Potatoes, Organic Anaheim Chile Pepper, Organic Bell Pepper, Organic Tomatillo, Organic Onions, Water Organic Jalapeno, Organic Potato Starch, Organic Olive Oil, Organic Garlic Clove, Sea Salt, Organic Cumin, Organic Oregano, Organic Black Pepper