Chicken And 2-cheese White Meat Chicken, 2 Cheeses And Roasted Corn Salsa In A Crispy Corn Tortilla Mini Tacos

🌽

Brand Don Miguel

UPC Code 027086180044

Data Source USDA

Nutrition Facts

Package Weight 39.2 OZ/2.45 LB/1.1 kg

Serving Size 79g

Calories 150

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 380mg 17%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 79 g of Chicken And 2-cheese White Meat Chicken, 2 Cheeses And Roasted Corn Salsa In A Crispy Corn Tortilla Mini Tacos are 61% in carbs, 15% in fat, and 24% in protein.

carbs: 61%

fat: 15%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken And 2-cheese White Meat Chicken, 2 Cheeses And Roasted Corn Salsa In A Crispy Corn Tortilla Mini Tacos is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken And 2-cheese White Meat Chicken, 2 Cheeses And Roasted Corn Salsa In A Crispy Corn Tortilla Mini Tacos is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Chicken Breast With Rib Meat, Mexican Cheeses [Oaxaca & Cotija Cheeses {Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes}], Green Chiles [Green Chiles, Citric Acid], Tomatoes, Roasted Corn, Corn Starch, Vinegar, Contains 2% Or Less Of: Jalapeno Peppers, Onions, Gelatin, Water, Cilantro, Chicken Flavor Base [Salt, Natural Flavorings, Chicken Fat, Turmeric], Cilantro Flavor [Dextrose, Modified Corn Starch, Extractives Of Cilantro], Flavorings, Salt, Guar Gum), Tortilla (Corn Flour [Ground Corn, Trace Of Lime], Water, Contains 2% Or Less Of: Salt, Modified Food Starch), Soybean Oil.