Egg & Sausage Whole Eggs, Sausage & 3 Cheeses Wrapped In A Flour Tortilla Breakfast Burritos

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Brand Don Miguel

UPC Code 027086248805

Data Source USDA

Nutrition Facts

Package Weight 17 oz/1.0625 lbs/482 g

Serving Sizes 1 burrito (120g)

burrito

Calories 320

Total Fat 14g 18%

Saturated Fat 4.5g 23%

Cholesterol 160mg 53%

Sodium 620mg 27%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Egg & Sausage Whole Eggs, Sausage & 3 Cheeses Wrapped In A Flour Tortilla Breakfast Burritos are 43% in carbs, 40% in fat, and 18% in protein.

carbs: 43%

fat: 40%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Egg & Sausage Whole Eggs, Sausage & 3 Cheeses Wrapped In A Flour Tortilla Breakfast Burritos is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg & Sausage Whole Eggs, Sausage & 3 Cheeses Wrapped In A Flour Tortilla Breakfast Burritos is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Whole Eggs, Sausage (Pork, Salt, Spices, Dextrose, Sugar, Maltodextrin, Natural Flavor, Disodium Inosinate, Disodium Guanylate), Three Cheeses (Pasteurized Process American Cheese [American Cheeses {Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates, Color {Annatto And Apocarotenal}], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Onions, Green Chiles, Bell Peppers (Bell Peppers, [Bell Peppers, Water, Citric Acid]), Contains 2% Or Less Of: Modified Food Starch, Vinegar, Water, Flavorings, Salt, Chile Peppers (Red Chile Peppers, Citric Acid), Citric Acid. Tortilla: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Water, Soybean Oil, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (Guar Gum, Mono-diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite.