Saltie Public Food Database

Triple Play Meats & Cheeses Breakfast Burritos Whole Eggs, 3 Meats (Bacon, Sausage, Smoked Ham), Hash Browns And 3 Cheeses In A Soft Flour Tortilla

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Brand Don Miguel
UPC Code 027086248874
Data Source USDA

Nutrition Facts

Package Weight 17 oz/1.0625 lbs/482 g
Serving Sizes 1 burrito (120g)
burrito
Calories 290
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 100mg 33%
Sodium 630mg 27%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Triple Play Meats & Cheeses Breakfast Burritos Whole Eggs, 3 Meats (Bacon, Sausage, Smoked Ham), Hash Browns And 3 Cheeses In A Soft Flour Tortilla are 41% in carbs, 39% in fat, and 20% in protein.

carbs: 41%
fat: 39%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Play Meats & Cheeses Breakfast Burritos Whole Eggs, 3 Meats (Bacon, Sausage, Smoked Ham), Hash Browns And 3 Cheeses In A Soft Flour Tortilla is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Play Meats & Cheeses Breakfast Burritos Whole Eggs, 3 Meats (Bacon, Sausage, Smoked Ham), Hash Browns And 3 Cheeses In A Soft Flour Tortilla is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Whole Eggs, Three Meats (Bacon [Pork, Water, Salt, May Contain 2% Or Less Of The Following: Sugar, Smoke Flavorings, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Dehydrated Pork Broth, Natural Flavorings, Autolyzed Yeast Extract, Sodium Erythorbate, Sodium Nitrite, Dextrose), Sausage (Pork, Salt, Spices, Dextrose, Sugar, Maltodextrin, Natural Flavor, Disodium Inosinate Disodium Guanyate] Smoked Ham & Water Product 30% Of Weight Is Added Ingredients [Cured With Water, Salt, Dextrose, Modified Food Starch, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite]), Hash Browns (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of: Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color), Three Cheeses (Pasteurized Process American Cheese (American Cheeses [Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates, Color (Annatto And Apocarotenal), Cheddar Cheese (Pasteurized Milk. Cheese Culture, Salt, Enzymes And Annatto), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Green Chiles, Contains 2% Or Less Of: (Bell Peppers, Bell Peppers, Water, Citric Acid), Water, Vinegar, Chile Peppers (Red Chile Peppers, Citric Acid), Flavorings, Salt, Modified Food Starch, Disodium Inosinate And Disodium Guanylate, Tortilla: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water. Soybean Oil, Vital Wheat Gluten, Salt, Dough Conditioner (Inverted Sugar, Propylene Glycol, Water, Cellulose Gum, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (Guar Gum, Mono-diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite.

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