Saltie Public Food Database

Breakfast Burrito, Bacon

🥓
Brand Don Miguel
UPC Code 027086184318
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 burrito (198g)
burrito
Calories 541
Total Fat 21g 27%
Saturated Fat 7g 35%
Cholesterol 305mg 102%
Sodium 1420mg 62%
Total Carbohydrate 53.1g 19%
Dietary Fiber 2g 7%
Sugars 2g
Protein 32.1g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Breakfast Burrito, Bacon are 40% in carbs, 36% in fat, and 24% in protein.

carbs: 40%
fat: 36%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Burrito, Bacon is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Burrito, Bacon is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Whole Eggs, Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite And May Contain One Or More Of The Following: Honey, Soy Sauce (Water, Wheat, Soybeans, Salt), Hydrolyzed Soy Protein, Flavorings, Smoke Flavoring, Spice Extractives), Three Cheeses (Pasteurized Process American Cheese, Cheddar Cheese And Monterey Jack Cheese[ Cultured Pasteurized Milk, Salt, Enzymes, Natural Vegetable Coloring {Annatto And/or Apocarotenal}, Water, Sodium Citrate, Milkfat, And May Contain Calcium Chioride]), Onions Green Chiles, Contains 2% Or Less Of: Bell Peppers, Modified Food Starch, Water, Flavorings, Salt, Chile Pepper (Red Chile Peppers, Citric Acid), Bell Pepper (Bell Peppers, Water, Citric Acid), Citric Acid, Vlnegar. Tortilla: Enriched Flour(Bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin & Folic Acid), Water, Soybean Oil, Salt, Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Emulsifier (Sodium Stearoyl Lactylate And Guar Gum), Guar Gum, Sodium Metabisulfite (Dough Conditioner).

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