Mixed Berry Blended Yoghurt

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Brand Noosa

UPC Code 815909020840

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 1 container (127g)

container

Calories 150

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 65mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 18g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Mixed Berry Blended Yoghurt are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Blended Yoghurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Blended Yoghurt is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Pasteurized Whole Milk, Fruit Puree (Water, Strawberries, Cane Sugar, Blueberries, Raspberries, Blackberry Puree, Pectin, Locust Bean Gum, Vegetable Juice [For Color]), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei).