Salted Caramel Yoghurt

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Brand Noosa

UPC Code 815909020468

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 1 container (127g)

container

Calories 160

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 190mg 8%

Total Carbohydrate 20.1g 7%

Dietary Fiber 0g 0%

Sugars 19g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Salted Caramel Yoghurt are 50% in carbs, 33% in fat, and 17% in protein.

carbs: 50%

fat: 33%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Yoghurt is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Yoghurt is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Pasteurized Whole Milk, Caramel [Water, Cane Sugar, Sweetened Condensed Milk (Milk, Sugar), Salt, Locust Bean Gum, Natural Flavors, Pectin, Caramel Color, Lactic Acid], Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei).