Sweet Cream Yoghurt With Cookie Crumbles, Salted Dark Chocolate Sprinkles & Guittard White Chocolate, Cookies & Cream

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Brand Noosa

UPC Code 815909020574

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (164g)

container

Calories 280

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 161mg 7%

Total Carbohydrate 37.1g 13%

Dietary Fiber 0g 0%

Sugars 30g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Sweet Cream Yoghurt With Cookie Crumbles, Salted Dark Chocolate Sprinkles & Guittard White Chocolate, Cookies & Cream are 51% in carbs, 37% in fat, and 12% in protein.

carbs: 51%

fat: 37%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Cream Yoghurt With Cookie Crumbles, Salted Dark Chocolate Sprinkles & Guittard White Chocolate, Cookies & Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Cream Yoghurt With Cookie Crumbles, Salted Dark Chocolate Sprinkles & Guittard White Chocolate, Cookies & Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Cream Yoghurt (Grade A Pasteurized Whole Milk, Cane Sugar, Water, Natural Flavor, Tapioca Starch, Kosher Gelatin, Pectin, Lactic Acid, Live Active Cultures), Cookies (Cane Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Cocoa [Processed With Alkali], Corn Flour, Leavening [Sodium Bicarbonate, Monocalcium Phosphate], Natural Flavors, Salt, Sunflower Lecithin, Chocolate Liquor), Brownie Bits (Wheat Flour, Cane Sugar, Coconut Oil, Cocoa [Processed With Alkali], Soy Lecithin, Sodium Bicarbonate, Salt, Natural Flavors), White Chocolate (Cane Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Vanilla), Salted Dark Chocolate Sprinkle (Cane Sugar, Cocoa [Processed With Alkali], Natural Flavor, Salt).