Saltie Public Food Database

Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce

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UPC Code 021131301644
Data Source USDA

Nutrition Facts

Package Weight 11.1 oz/315 g
Serving Sizes 1 meal (315g)
meal
Calories 299
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 85mg 28%
Sodium 970mg 42%
Total Carbohydrate 28g 10%
Dietary Fiber 6g 21%
Sugars 5g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce are 38% in carbs, 34% in fat, and 27% in protein.

carbs: 38%
fat: 34%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Meatloaf (Turkey Meat, Water, Whole Eggs, Bread Crumbs [Bleached Wheat Flour, Yeast, Salt, Sugar], Onions, Spices, Salt, Dijon Mustard [Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice]), Sauce (Crushed Tomatoes In Puree [Diced Tomatoes, Tomato Puree], Water, Roasted Red Pepper Puree [Red Bell Pepper, Sugar, Salt], Onions, Olive Oil, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Chicken Glace [Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Spices, Garlic, Tomato Paste, Chardonnay Wine, Salt, Canola Oil, Butter [Cream, Salt]), Seasoned Leafy Greens (Chard, Kale, Water, Spinach, Butter [Cream, Salt], Modified Corn Starch, Salt, Spice), Roasted Potatoes (Roasted Potatoes, Spices, Canola Oil, Salt).

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