Bty Crk Btys Original Recipe Scratch Cake Mix Choc Joy

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Brand Betty Crocker

UPC Code 00016000494886

Data Source USDA

Nutrition Facts

Serving Sizes 1/12 pkg (45g mix) (45g)

pkg (45g mix)

Calories 170

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/12 pkg (45g mix) of Bty Crk Btys Original Recipe Scratch Cake Mix Choc Joy are 87% in carbs, 8% in fat, and 5% in protein.

carbs: 87%

fat: 8%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bty Crk Btys Original Recipe Scratch Cake Mix Choc Joy is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bty Crk Btys Original Recipe Scratch Cake Mix Choc Joy is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Corn Starch, Canola Oil, Baking Powder (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt.