Saltie Public Food Database

Gluten Free Brownie Mix, Chocolate

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UPC Code 016000277939
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 110
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Gluten Free Brownie Mix, Chocolate are 81% in carbs, 15% in fat, and 3% in protein.

carbs: 81%
fat: 15%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Brownie Mix, Chocolate is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Brownie Mix, Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Processed With Alkali, Rice Flour, Potato Starch, Corn Starch, Xanthan Gum, Salt.

Also by Betty Crocker

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