Mozzarella Breaded Sticks

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Brand Wellsley Farms

UPC Code 888670026311

Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs/1.81 kg

Serving Sizes 2 sticks (86g)

sticks

Calories 270

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 650mg 28%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sticks of Mozzarella Breaded Sticks are 33% in carbs, 49% in fat, and 17% in protein.

carbs: 33%

fat: 49%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Breaded Sticks is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Breaded Sticks is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yellow Corn Flour, Modified Cornstarch, Contains Less Than 2% Of The Following: Artificial Flavors, Caramel Color, Dehydrated Garlic, Dehydrated Onions, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural Flavors, Nonfat Dry Milk, Paprika Extract (Color), Salt, Spices, Sugar, Yeast.