Saltie Public Food Database

Chocolate Croissants

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UPC Code 770981561004
Data Source USDA

Nutrition Facts

Serving Sizes 2 croissants (42g)
croissants
Calories 150
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 croissants of Chocolate Croissants are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Croissants is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Croissants is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine [Palm, Modified Palm And Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Color (Beta Carotene)], Glucose, Cocoa Powder (Processed With Alkali), Unsweetened Chocolate, Modified Palm And Palm Kernel Oil, Modified Corn Starch, Egg White, Yeast, Honey, Whey Powder, Dextrose, Salt, Corn Starch, Natural And Artificial Flavor, Canola Oil, Invert Sugar, Mono And Diglycerides, Calcium Propionate, Soybean Lecithin, Sorbic Acid, Sodium Alginate, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Color, Agar, Pectin, Silicon Dioxide.

Also by The Worthy Crumb Pastry Co.

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