Chocolate Croissants
🥐
UPC Code
770981561004
Data Source
USDA
Serving Sizes
2 croissants (42g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 croissants of Chocolate Croissants are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Croissants is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Croissants is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine [Palm, Modified Palm And Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Color (Beta Carotene)], Glucose, Cocoa Powder (Processed With Alkali), Unsweetened Chocolate, Modified Palm And Palm Kernel Oil, Modified Corn Starch, Egg White, Yeast, Honey, Whey Powder, Dextrose, Salt, Corn Starch, Natural And Artificial Flavor, Canola Oil, Invert Sugar, Mono And Diglycerides, Calcium Propionate, Soybean Lecithin, Sorbic Acid, Sodium Alginate, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Color, Agar, Pectin, Silicon Dioxide.
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