Saltie Public Food Database

Chocolate Chip Muffins

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UPC Code 770981251042
Data Source USDA

Nutrition Facts

Serving Sizes 2 muffins (49g)
muffins
Calories 200
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 130mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Chocolate Chip Muffins are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Muffins is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Muffins is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Water, Eggs, Contains 2% Or Less Of: Modified Food Starch, Glycerin, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Nonfat Milk, Whey, Wheat Gluten, Salt, Potassium Sorbate And Sorbic Acid (To Preserve Freshness), Xanthan Gum, Guar Gum, Turmeric And Annatto (For Color), Enzymes.

Also by The Worthy Crumb Pastry Co.

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