Gourmet Tart
🍽
UPC Code
770981072012
Data Source
USDA
Serving Sizes
0.125 of crostata (61g)
Calories
220
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
45mg
15%
Sodium
130mg
6%
Total Carbohydrate
34g
12%
Dietary Fiber
0g
0%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 of crostata of Gourmet Tart are
59% in carbs, 35% in fat, and 5% in protein.
carbs:
59%
fat:
35%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Tart is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Tart is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Water, Margarine (Palm, Canola And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Shortening (Palm, Soybean And Modified Palm Oil), Lemon Juice Concentrate, Modified Corn Starch, Lemon Peel, Salt, Dextrose, Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Artificial Flavor, Lemon Oil, Silicon Dioxide, Color (Titanium Dioxide).
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