Lemon Pepper Seasoned Coating Mix
🍋
UPC Code
070351170059
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
4 tsp (12g)
Calories
40
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 tsp of Lemon Pepper Seasoned Coating Mix are
89% in carbs, 0% in fat, and 11% in protein.
carbs:
89%
fat:
0%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Pepper Seasoned Coating Mix is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Pepper Seasoned Coating Mix is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched And Bleached Wheat Flour (Niacin, Iron, Thiamin, Riboflavin, Folic Acid); Stone Ground Corn Meal; Salt; Corn Flour; Spices, Citric Acid, Dehydrated Onion, Sugar, Dehydrated Garlic, Modified Corn Starch, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice, Lemon Oil), Natural Flavors And <2% Extractive Of Turmeric For Color.
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