Chocolate Chip Muffins
🍫
UPC Code
770981251417
Data Source
USDA
Serving Sizes
2.6 oz (74g)
Calories
290
Total Fat
15g
19%
Saturated Fat
3.5g
18%
Cholesterol
35mg
12%
Sodium
190mg
8%
Total Carbohydrate
37g
13%
Dietary Fiber
0g
0%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.6 oz of Chocolate Chip Muffins are
50% in carbs, 46% in fat, and 4% in protein.
carbs:
50%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Muffins is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Muffins is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Flavor), Invert Sugar, Glycerine, Brown Sugar, Modified Starch, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Mono Calcium Phosphate), Mono- And Diglycerides, Whey (Milk), Modified Cornstarch, Wheat Protein Isolate (Wheat Gluten, Lactic Acid), Natural Flavor, Wheat Gluten, Potassium Sorbate (Preservative), Nonfat Dry Milk, Salt, Color (Turmeric, Annatto), Tocopherol (Preservative), Sorbic Acid (Preservative) Ascorbic Acid, Citric Acid, Enzymes, Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Polysorbate 60.
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