Saltie Public Food Database

Hot & Spicy Cheese Crisps

🌶️
Brand Whisps
UPC Code 810030721116
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Size 28g
g
Calories 170
Total Fat 13g 17%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 420mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Hot & Spicy Cheese Crisps are 5% in carbs, 71% in fat, and 24% in protein.

carbs: 5%
fat: 71%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Hot & Spicy Cheese Crisps is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot & Spicy Cheese Crisps is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Maltodextrin, Dextrose, Salt, Natural Flavors, Beet* (Color), Yeast Extract, Buttermilk, Nonfat Milk, Onion*, Citric Acid, Lactic Acid, Annatto Extract, Spice, Paprika Extract, Vinegar.

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