Tangy Ranch Cheese Crisps
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UPC Code
810030728016
Data Source
USDA
Package Weight
2.12 oz/60 g
Serving Size
28g
Calories
170
Total Fat
13g
17%
Saturated Fat
9g
45%
Cholesterol
40mg
13%
Sodium
350mg
15%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Tangy Ranch Cheese Crisps are
7% in carbs, 69% in fat, and 24% in protein.
carbs:
7%
fat:
69%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Tangy Ranch Cheese Crisps is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tangy Ranch Cheese Crisps is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Maltodextrin, Buttermilk, Dextrose, Garlic*, Yeast Extract, Onion*, Tomato*, Salt, Citric Acid, Sugar, Spice, Lactic Acid, Paprika, Malic Acid, Natural Flavors, Vinegar.
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