Light Fork Split English Muffins

🍽

Brand Village Hearth

UPC Code 076057003080

Data Source USDA

Nutrition Facts

Serving Size 47g

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Light Fork Split English Muffins are 95% in carbs, 5% in fat, and 0% in protein.

carbs: 95%

fat: 5%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Fork Split English Muffins is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Fork Split English Muffins is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Resistant Starch (Modified Wheat Starch), Cottonseed Fiber, Contains Less Than 2% Of The Following: Salt, Sugar, Fumaric Acid, Primary Brewers Yeast Cornmeal, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative).