Parmesan Cheese Crisps
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UPC Code
088231412045
Data Source
USDA
Package Weight
2.12 OZ/60 g
Serving Sizes
15 crisps (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
350mg
15%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 crisps of Parmesan Cheese Crisps are
3% in carbs, 62% in fat, and 36% in protein.
carbs:
3%
fat:
62%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Parmesan Cheese Crisps is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parmesan Cheese Crisps is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes).
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