Black Pepper & Onion Hashbrown Potatoes

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Brand Hungry Jack

UPC Code 011140107481

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g

Serving Sizes 1/4 cup (17g)

cup

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Black Pepper & Onion Hashbrown Potatoes are 80% in carbs, 14% in fat, and 6% in protein.

carbs: 80%

fat: 14%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Black Pepper & Onion Hashbrown Potatoes is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Pepper & Onion Hashbrown Potatoes is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Idaho Potatoes (Dry), Dry Black Pepper And Onion Seasoning (Maltodextrin, Salt, Onion, Garlic, Spice, Yeast Extract), Canola Oil, Salt, Dextrose, Monoglyceride, Freshness Preserved With Citric Acid, Sodium Bisulfite, And Bht.