Potato Casserole, Applewood Smoked Cheddar

🍎

Brand Sam's Choice

UPC Code 078742237947

Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/139 g

Serving Sizes 0.5 cup (28g)

cup

Calories 110

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Potato Casserole, Applewood Smoked Cheddar are 80% in carbs, 13% in fat, and 8% in protein.

carbs: 80%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Casserole, Applewood Smoked Cheddar is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Casserole, Applewood Smoked Cheddar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Russet Potatoes (Dried Potatoes, Freshness Protected By Sodium Bisulfite), Seasoning (Cornstarch, Whey, Salt, Coconut Oil, Corn Syrup Solids, Modified Cornstarch, Sugar, Dried Onion, Natural Flavors, Butter [Cream, Salt], Potassium Chloride, Maltodextrin, Yeast Extract, Nonfat Dry Milk, Citric Acid, Spice, Reduced Lactose Whey, Mono- And Diglycerides, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Paprika Extract [Color], Whey Protein Concentrate, Annatto Extract [Color], Lactic Acid), Imitation Bacon Flavored Chiplets (Textured Vegetable Protein [Soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavors).