Saltie Public Food Database

Steak Burger & Country Vegetables Soup

🥩
Brand Progresso
UPC Code 041196421699
Data Source USDA

Nutrition Facts

Serving Size 249g
g
Calories 129
Total Fat 4g 5%
Saturated Fat 1.5g 7%
Cholesterol 10mg 3%
Sodium 680mg 30%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 249 g of Steak Burger & Country Vegetables Soup are 53% in carbs, 28% in fat, and 19% in protein.

carbs: 53%
fat: 28%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Steak Burger & Country Vegetables Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak Burger & Country Vegetables Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Water, Cooked Steak Burger (Hamburger [Beef, Salt], Beef, Hydrolyzed Soy Protein, Onion Powder, Spice, Garlic Powder, Natural Flavor), Carrots, Potatoes, Green Beans, Celery. Contains Less Than 2% Of: Modified Food Starch, Wheat Flour Bleached, Tomato Paste, Corn Protein (Hydrolyzed), Dried Peas, Salt, Sugar, Yeast Extract, Garlic Powder, Flavoring, Caramel Color, Onion Powder, Spice, Beef Fat, Beef Extract, Natural Flavor, Maltodextrin.

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