Decorated Santa Cookie
🍪
UPC Code
037695160870
Data Source
USDA
Package Weight
1.8 oz/50 g
Serving Sizes
1 cookie (50g)
Calories
220
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
38g
14%
Dietary Fiber
0g
0%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Decorated Santa Cookie are
68% in carbs, 28% in fat, and 4% in protein.
carbs:
68%
fat:
28%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Decorated Santa Cookie is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Decorated Santa Cookie is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cookie Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Sugar, Molasses, Palm Oil Shortening, Natural & Artificial Flavors, Salt, Propylene Glycol, Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, And Monocalcium Phosphate), Soy Lecithin As An Emulsifier, Eggs, Milk. Icing Ingredients: Confectioners Sugar, Egg Whites, Glycerine, Titanium Dioxide, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Cream Of Tartar.
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