Saltie Public Food Database

Prog Light Beef Pot Roast Soup Progresso Light Beef Pot Roast Gluten-free Canned Soup

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Brand Progresso
UPC Code 00041196404814
Data Source USDA

Nutrition Facts

Package Weight 18.5 ONZ
Serving Sizes 1 cup (100g)
cup
Calories 28
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Cholesterol 3mg 1%
Sodium 199mg 9%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0.6g 2%
Sugars 1g
Protein 2.1g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Light Beef Pot Roast Gluten-free Canned Soup are 55% in carbs, 15% in fat, and 30% in protein.

carbs: 55%
fat: 15%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Light Beef Pot Roast Gluten-free Canned Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Light Beef Pot Roast Gluten-free Canned Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Water, Tomatoes, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Carrots, Potatoes, Celery, Green Beans. Contains Less Than 2% Of: Corn Protein (Hydrolyzed), Dried Peas, Sugar, Xanthan Gum, Potassium Chloride, Salt, Flavoring, Tomato Extract, Garlic Powder, Toasted Onion Powder, Maltodextrin, Caramel Color, Beef Fat, Yeast Extract, Spice, Dried Parsley, Calcium Chloride, Natural Flavor, Citric Acid, Onion Powder, Sodium Phosphate.

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