High Protein Bar, Peanut Butter Extreme

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Brand Life Choice

UPC Code 075436104011

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 1 bar (50g)

bar

Calories 210

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 125mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of High Protein Bar, Peanut Butter Extreme are 26% in carbs, 34% in fat, and 40% in protein.

carbs: 26%

fat: 34%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Bar, Peanut Butter Extreme is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Bar, Peanut Butter Extreme is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Calcium Caseinate, Milk Protein Isolate), Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, And Soy Lecithin [An Emulsifier]), Glycerin, Hydrolyzed Collagen, Water, Peanut Flour, Peanut Butter (Roasted Ground Peanuts), Natural Flavor, Corn Syrup, Tapioca Starch, Palm Kernel Oil, Vitamin And Mineral Blend (Tricalcium Phosphate, Ascorbic Acid, Ferrous Fumarate, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Soy Lecithin, Almond Meal, Wheat Germ.