Saltie Public Food Database

High Protein Bar, Naturally, Naturally

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Brand Life Choice
UPC Code 075436104028
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 1 bar (50g)
bar
Calories 190
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 8g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of High Protein Bar, Naturally, Naturally are 34% in carbs, 21% in fat, and 45% in protein.

carbs: 34%
fat: 21%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Bar, Naturally, Naturally is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Bar, Naturally, Naturally is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Calcium Caseinate, Milk Protein Isolate), Glycerin, Hydrolyzed Collagen, Sugar, Water, Palm Kernel Oil, Chocolate Powder (Natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier] And Vanilla), Natural Flavor, Corn Syrup, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Tapioca Starch, Vitamin And Mineral Blend (Tricalcium Phosphate, Ascorbic Acid, Ferrous Fumarate, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Canola Oil, Soy Lecithin, Salt, Almond Meal, Peanut Flour, Wheat Germ.

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