Protein Brownie, Chocolate Fudge
🍫
UPC Code
075436706567
Data Source
USDA
Package Weight
7.94 oz/225 g
Serving Sizes
1 brownie 5 (45g)
Calories
180
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
11g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 brownie 5 of Protein Brownie, Chocolate Fudge are
49% in carbs, 35% in fat, and 16% in protein.
carbs:
49%
fat:
35%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Brownie, Chocolate Fudge is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Brownie, Chocolate Fudge is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Glycerin, Soy Protein Isolate, Palm And Palm Kernel Oils, Chocolate Flavored Drops (Sugar, Palm Kernel And Palm Oil, Cocoa [Processed With Alkali], Dextrose, Whey Powder, Soy Lecithin, Vanilla), Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Vegetable Oil Blend (High Oleic Canola Oil And/or High Oleic Sunflower Oil), Dried Egg Whites, Contains Less Than 2% Of: Fructose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Whole Grain Wheat Flour, Corn Starch, Xanthan Gum, Salt, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Natural Flavor.
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