High Protein Bar, Peanut Butter Extreme
🥜
UPC Code
075436706420
Data Source
USDA
Package Weight
7.94 oz/225 g
Serving Sizes
1 bar (45g)
Calories
190
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
7g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Bar, Peanut Butter Extreme are
31% in carbs, 32% in fat, and 37% in protein.
carbs:
31%
fat:
32%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Bar, Peanut Butter Extreme is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Bar, Peanut Butter Extreme is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (Ground Roasted Peanuts), Partially Defeated Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (An Emulsifier), Natural Flavors, Vitamin And Mineral Blend (Ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D-alpha Tocopheryl Acetate, Niacinaminde, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin).
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