Premium Popcorn, Light* Butter
🌽
UPC Code
023896497709
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
2 tbsp (29g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Premium Popcorn, Light* Butter are
60% in carbs, 34% in fat, and 7% in protein.
carbs:
60%
fat:
34%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Popcorn, Light* Butter is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Popcorn, Light* Butter is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Popcorn, Palm Oil, Salt, Natural & Artificial Flavor [Milk], Color Added, Freshness Preserved By Tbhq.
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