Elote Style Chili Lime & Cheese Topping Fire Roasted Cornbread & Muffin Mix

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Brand Krusteaz

UPC Code 041449472836

Data Source USDA

Nutrition Facts

Package Weight 11.25 oz/318 g

Serving Sizes 0.083 package, mix (27g)

package, mix

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 319mg 14%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package, mix of Elote Style Chili Lime & Cheese Topping Fire Roasted Cornbread & Muffin Mix are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Elote Style Chili Lime & Cheese Topping Fire Roasted Cornbread & Muffin Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Elote Style Chili Lime & Cheese Topping Fire Roasted Cornbread & Muffin Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornbread Mix Ingredients: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Cornmeal, Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Less Than 2% Of: Annatto (Color), Cheese Flavor Blend (Buttermilk Powder, Whey Solids, Maltodextrin, Sunflower Oil, Salt, Natural Flavors, Rice Starch), Citric Acid, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dried Cilantro, Freeze Dried Roasted Corn, Natural Flavors (Contains Milk), Salt, Soybean Oil, Spices, Turmeric (Color). Seasoned Cheese Ingredients: Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Spices, Citric Acid, Lime Juice Powder (Corn Syrup, Lime Juice, Lime Oil), Silicon Dioxide (Anti-caking).