Honey Cornbread & Muffin Mix

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Brand Krusteaz

UPC Code 041449450186

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 0.091 package, about 1/4 cup mix (36g)

package, about 1/4 cup mix

Calories 140

Total Fat 0g 0%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 421mg 18%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.091 package, about 1/4 cup mix of Honey Cornbread & Muffin Mix are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%

fat: 0%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Cornbread & Muffin Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Cornbread & Muffin Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sugar, Organic Degermed Yellow Corn Meal, Organic Whole Wheat Flour, Organic Whole Grain Yellow Corn Flour, Organic Wheat Flour, Organic Soybean Oil. Contains 2% Or Less Of The Following: Organic Honey, Baking Soda, Sea Salt, Xanthan Gum, Organic Natural Flavor (Contains Milk), Natural Flavor, Sodium Acid Pyrophosphate (Leavening).