Cornbread & Muffin Mix, Chipotle
🌽
UPC Code
041449470481
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
3 tbsp (27g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Cornbread & Muffin Mix, Chipotle are
90% in carbs, 0% in fat, and 10% in protein.
carbs:
90%
fat:
0%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cornbread & Muffin Mix, Chipotle is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cornbread & Muffin Mix, Chipotle is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Degermed Yellow Cornmeal, Whole Grain White Cornmeal, Chipotle Flakes (Wheat Flour, Vegetable Oil [Palm, Palm Kernel], Chipotle Chili Powder, Salt, Natural Flavor [Partially [Partially Hydrogenated Soybean Oil, Natural Flavor, Natural Smoke Flavor, Extractives Of Paprika], Soy Lecithin), Sugar, Salt. Less Than 2% Of: Sodium Acid Pyrophosphate, Baking Soda, Chipotle Seasoning (Chili Peppers [Including Chipotle], Salt, Dehydrated Onion, Sunflower Oil, Natural Flavor), Whole Wheat Flour, Canola Or Soybean Oil, Cornstarch, Dehydrated Garlic, Natural Flavor, Spices, Xanthan Gum.
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