Saltie Public Food Database

The Farmers Market, Raisins, Chocolate, Chocolate

🍫
Brand Giant Eagle
UPC Code 030034087142
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.25 cup (40g)
cup
Calories 170
Total Fat 6g 8%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 25g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of The Farmers Market, Raisins, Chocolate, Chocolate are 65% in carbs, 30% in fat, and 4% in protein.

carbs: 65%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of The Farmers Market, Raisins, Chocolate, Chocolate is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Farmers Market, Raisins, Chocolate, Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Coating [Sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (An Emulsifier), Salt, And Natural Flavor), Raisins.

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