Saltie Public Food Database

Coleslaw

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Brand Se Grocers
UPC Code 038259116500
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.5 cup (105g)
cup
Calories 190
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 11mg 4%
Sodium 290mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Coleslaw are 30% in carbs, 68% in fat, and 2% in protein.

carbs: 30%
fat: 68%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coleslaw is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coleslaw is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrot, Onion, Salt, Vinegar, Citric Acid, Ascorbic Acid, Sodium Erythorbate, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Dried Chives.

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