Country Mix
🍽
UPC Code
788709633230
Data Source
USDA
Package Weight
12 oz/340.2 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Country Mix are
46% in carbs, 45% in fat, and 9% in protein.
carbs:
46%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Country Mix is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Raisins (Vegetable Oil Added) Cocoa Gems (Confectionery Coating [Sugar Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk Powder Soy Lecithin Vanillin (An Artificial Flavor)], Sugar, Artificial Coloring [Includes Red 40 Lake, Yellow 6 Lake, Yellow 6 Yellow 5 Lake Blue 2 Lake Blue 1 Lake] Gum Arabic Corn Syrup Confectioner's Glaze) Peanut Oil Salt.
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