Saltie Public Food Database

Organic Fruit Twists, Cherry

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Brand Giant Eagle
UPC Code 03003410571
Data Source USDA

Nutrition Facts

Package Weight 3.8 oz/108 g
Serving Sizes 1 twist (18g)
twist
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 twist of Organic Fruit Twists, Cherry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fruit Twists, Cherry is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fruit Twists, Cherry is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Concentrated Apple Puree, Organic Concentrated Apple Juice,organic Concentrated Cherry Juice Ascorbic Acid (Vitamin C), Organic Natural Flavors,black Carrot Concentrate(For Color), Pectin,organic Glaze (Organic Sunflower Oil Organic Carnaubawax) Adds A Negligible Amount Of Fat

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