Cinnamon Apple Cake Donuts

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Brand Clyde's Donuts

UPC Code 020337155167

Data Source USDA

Nutrition Facts

Package Weight 12.6 oz/357 g

Serving Sizes 1 donut (60g)

donut

Calories 240

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 270mg 12%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Cinnamon Apple Cake Donuts are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Apple Cake Donuts is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Apple Cake Donuts is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And/or Cottonseed And/or Canola Oil, Water, Sugar, Dextrose, Whole Wheat Flour, Contains 2% Or Less Of: Artificial Flavor Beta-carotene (Color), Caramel Color, Cellulose Gum, Cinnamon, Cocoa Processed With Alkali, Cornstarch, Cream, Dried Apples, Egg Yolks, Enzymes, Glucono Delta-lactone, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- And Diglycerides, Nonfat Milk, Potassium Sorbate And Sodium Propionate And Calcium Propionate (Preservatives), Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Titanium Dioxide (As Color), Wheat Starch, Xanthan Gum.