Saltie Public Food Database

Powdered Strawberry Paczki Donuts

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UPC Code 020337764307
Data Source USDA

Nutrition Facts

Package Weight 16.8 oz/476 g
Serving Sizes 4.2 oz (119g)
oz
Calories 390
Total Fat 19g 24%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 361mg 16%
Total Carbohydrate 49g 18%
Dietary Fiber 1g 4%
Sugars 20g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.2 oz of Powdered Strawberry Paczki Donuts are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Powdered Strawberry Paczki Donuts is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Powdered Strawberry Paczki Donuts is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And/or Cottonseed And/or Canola Oil, Soybean Oil, Sugar, Strawberry Puree, Eggs, Dextrose, Contains 2% Or Less Of: Corn Syrup, Food Starch-modified, Yeast, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Mono- And Diglycerides, Soy Flour, Vital Wheat Gluten, Whey, Sodium Stearoyl Lactylate, Corn Starch, Natural And Artificial Flavors, Potassium Sorbate And Sodium Propionate And Sodium Benzoate (Preservatives), Red 40, Beta Carotene As Color, Artificial Color, Calcium Propionate, Citric Acid, Yellow 5, Yellow 6, Ascorbic Acid (As Dough Conditioner).

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