S'mores Cake Donuts
🥜
UPC Code
020337264074
Data Source
USDA
Package Weight
13.2 oz/374 g
Serving Sizes
1 donut (62g)
Calories
250
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
10mg
3%
Sodium
280mg
12%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 donut of S'mores Cake Donuts are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of S'mores Cake Donuts is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of S'mores Cake Donuts is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Cottonseed And/or Canola Oil, Water, Cocoa Processed With Alkali, Contains 2% Or Less Of: Agar, Calcium Carbonate, Calcium Sulfate, Caramel Color, Carrageenan, Cellulose Gum, Citric Acid, Corn Cereal, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Egg Yolk, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Salt, Sodium Propionate And Potassium Sorbate (Preservatives), Soy Flour, Soy Lecithin, Soybean Oil, Titanium Dioxide (As Color), Whey, Xanthan Gum, Yellow 5, Yellow 6.
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