Three Varietal Marinated Mushrooms In Oil
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UPC Code
021130206940
Data Source
USDA
Package Weight
11.29 oz/320 g
Serving Sizes
1 tbsp (28g)
Calories
45
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Three Varietal Marinated Mushrooms In Oil are
9% in carbs, 82% in fat, and 9% in protein.
carbs:
9%
fat:
82%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Three Varietal Marinated Mushrooms In Oil is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Varietal Marinated Mushrooms In Oil is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mixed Mushrooms (White Button Mushrooms, Straw Mushrooms, Sheathed Woodtuft Mushrooms), Sunflower Oil, Wine Vinegar, Extra Virgin Olive Oil, Sea Salt, Oregano, Flavour, Citric Acid (Acidity Regulator), Garlic, Black Pepper.
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