Saltie Public Food Database

Three Varietal Marinated Mushrooms In Oil

🍄
UPC Code 021130206940
Data Source USDA

Nutrition Facts

Package Weight 11.29 oz/320 g
Serving Sizes 1 tbsp (28g)
tbsp
Calories 45
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Three Varietal Marinated Mushrooms In Oil are 9% in carbs, 82% in fat, and 9% in protein.

carbs: 9%
fat: 82%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Three Varietal Marinated Mushrooms In Oil is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Varietal Marinated Mushrooms In Oil is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mixed Mushrooms (White Button Mushrooms, Straw Mushrooms, Sheathed Woodtuft Mushrooms), Sunflower Oil, Wine Vinegar, Extra Virgin Olive Oil, Sea Salt, Oregano, Flavour, Citric Acid (Acidity Regulator), Garlic, Black Pepper.

Also by Signature Reserve.

Other Foods