Saltie Public Food Database

Pepperoni Pizza

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Brand Marketside
UPC Code 681131139007
Data Source USDA

Nutrition Facts

Package Weight 19.1 oz/541 g
Serving Sizes 0.25 pizza (135g)
pizza
Calories 360
Total Fat 18g 23%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 819mg 36%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Pepperoni Pizza are 39% in carbs, 45% in fat, and 17% in protein.

carbs: 39%
fat: 45%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of: Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Sugar, Salt, Acacia Gum, Enzymes, Fermented Wheat Flour), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Tomato Puree [Water, Tomato Paste], Contains 2% Or Less Of: Sugar, Spices, Salt, Soybean Oil, Xanthan Gum, Citric Acid, Dehydrated Onion, Dehydrated Garlic), Pepperoni, Bha, Bht With Citric Acid Added To Help Protect Flavor (Pork, Salt, Contains 2% Or Less Of: Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Ascorbic Acid, Bha, Bht, Citric Acid), Contains 2% Or Less Of: Asiago Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Gruyere Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Dried Oregano, Dried Basil.

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