Saltie Public Food Database

Creamy Butternut Sauce

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Brand Artisola
UPC Code 073872745010
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 0.25 cup (61g)
cup
Calories 60
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Creamy Butternut Sauce are 31% in carbs, 56% in fat, and 13% in protein.

carbs: 31%
fat: 56%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Butternut Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Butternut Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Butternut Squash, Organic Whole Milk (Organic Pasteurized Whole Milk, Vitamin D), Organic Heavy Cream (Organic Pasteurized Heavy Cream), Water, Organic Onion, Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And/or Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), And/or Organic Asiago Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Spices, Organic Wheat Flour, Organic Butter, Sea Salt, Organic White Pepper.

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