Gluten Free Sweet Potato & Herb Ravioli, Sweet Potato & Herb

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Brand Artisola

UPC Code 073872746154

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (100g)

cup

Calories 190

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 190mg 8%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gluten Free Sweet Potato & Herb Ravioli, Sweet Potato & Herb are 67% in carbs, 18% in fat, and 14% in protein.

carbs: 67%

fat: 18%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Sweet Potato & Herb Ravioli, Sweet Potato & Herb is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Sweet Potato & Herb Ravioli, Sweet Potato & Herb is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato, Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt And Carob Bean Gum, Xanthan Gum, Guar Gum [Stabilizers]), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Rice Crumb (Rice Flour, Organic Cane Sugar, Xanthan Gum, Sea Salt, Canola Oil, Yeast), Onion Powder, Salt, Spices. Dough Ingredients: Rice Flour, Water, Corn Flour, Egg, Tapioca, Egg White, Tara Gum, Gum Arabic.