Caramel Kiss & Cinnamon Sugar Whole Grain Snacks
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UPC Code
602348470165
Data Source
USDA
Package Weight
7 oz/199 grams
Serving Size
28g
Calories
120
Total Fat
8g
10%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Caramel Kiss & Cinnamon Sugar Whole Grain Snacks are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Kiss & Cinnamon Sugar Whole Grain Snacks is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Kiss & Cinnamon Sugar Whole Grain Snacks is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Palm Kernel Oil, Erythritol, Inulin, Nonfat Milk, Whole Milk, Sugar, Stevia, Fumed Silica, Whey, Sunflower Lecithin (An Emulsifier), Vanilla (Milk), Popcorn, Sugar, Corn Syrup Solids, Brown Sugar, Dark Molasses Granules (Cane Sugar, Molasses, Caramel Color), Soy Lecithin, Cream Of Tartar, Butter (Cream, Salt), Rice, Milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols (Added To Preserve Freshness), Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Malt, Salt, Soybean, Refined And Deodorized Coconut Oil, Cinnamon.
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